This meditation reduces mental chatter and promote relaxation. relax to the peaceful sound of running water. This is a 15mb video file so it may take a couple of moments to load.
Make sure you’re in a peaceful room, where you won’t be disturbed. It’s time to meditate and relax to the sound of water.
If you have found this video useful, please show your appreciation by visiting my meditation store for a more specific session.
Would you like to meditate to the sound of a mountain stream with my soothing voice? If so, click the link bellow…