Here I will take you to a place in your mind where you can go whenever you wish to relax. The Garden of Relaxation.
This is a wondrous place full of beautiful greenery with the peaceful sound of wildlife chirping away gently in the background.
This session is just under 10 minutes in length and is a great way to teach yourself self-hypnosis.
Ever wanted to swim with dolphins? This is the next best thing. This session will guide your subconscious mind to really believe that you have been swimming with dolphins. Feel all the amazing therapeutic benefits…