Subliminal MP3s are pieces of relaxing music that contain hidden (subliminal) suggestions, messages and affirmations that help to train your mind towards a certain goal. They are much like positive affirmations only you cannot consciously hear them. This makes subliminal MP3s an excellent option if you wish to improve yourself whilst engaging in other activities. Just think: you could make yourself a more positive person whilst driving to work, reading a book, or doing some housework. How amazing is that!
Below are a selection of free subliminal sessions recorded by our master hypnotherapist, Jon Rhodes. If you would like more free subliminal downloads then you can visit our newest website FreeSubliminals.com or our subliminal section at HypnoBusters.
Appetite Control Subliminal
Positive Energy Subliminal
Restful Sleep Subliminal