 Candle Meditation
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For this meditation it is best if you have a lit candle in front of you, although a picture will do. This meditation helps calm fears and helps give a sense of warmth and security.
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To download this free candle meditation right click the link below and "save as..." to your computer.
If you'd like to learn more about meditation and receive a free course then Free Hypnosis Treatment recommends you visit the Free Meditation Course. The guys and gals over there are the top experts in meditation and will teach you everything you need to know to go deep into a meditative state.
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